August 2022 newsletter – When eating fruit…

…remember the one who planted the tree – Vietnamese proverb As we move through Summer, we start to notice nature’s ripening and richness. Joy turns to gratitude, as we appreciate the beauty and abundance. The heat builds and we are grateful for shade and the life-giving force of rain. Who brings you to life? Think of someone who means a…

May 2022 newsletter – Can you hear the bells?

At this time of year, many of us head out to see the fantastic display of bluebells in the woods. Whilst you’re there admiring them, we encourage you to use a different sense. Listen… listen to the breeze in the leaves, the birdsong, and the babbling brook if there’s one nearby. The sounds are gentler than what you hear in…

Jan 2022 newsletter – Are you feelin’ good?

It’s a new day, it’s a new dawn, it’s a new life… are you feelin’ good? Welcome to a new year! Despite our tradition of New Year’s resolutions, the natural world is still directing its energy and resources into its roots. There’s lots of preparing for growth but mostly its underground and invisible. What’s deep inside you that is looking…